Things to keep in mind if you are going vegan/vegetarian
Vegan/vegetarian diets are often touted for everything from reducing heart disease to fighting cancer. So why do people on these diets often have poor bloodwork? Read more about nutrients lacking in many vegan/vegetarian diets and symptoms to watch out for.
The Gut-Brain Connection
While traditional medicine treats the brain and GI tract as separate entities, functional medicine recognizes the important relationship between them.
Fix Your Vagus Nerve, Fix Your Health
Activation of the vagus nerve can lead to many physical effects and long term health issues. Calming it may hold the key to regaining your health.
DO’s and DON’Ts for the LONG HAUL
When you have a long-term, inexplicable illness, you will go to great lengths to jump-start healing. I made MANY costly mistakes trying to regain my health. Read my DOs and DON’Ts for getting your health back on track.
It Wasn’t Anxiety, It Was Mold
Starting in 2009, I began experiencing health challenges that led doctors to diagnose me with anxiety and sinusitis. Acute mold exposure in 2017 uncovered the real source of my illness.