a guide to sibo
Although many people have not heard of it, Small Intestinal Bacterial Overgrowth (SIBO) is involved in 60-70% of IBS cases. It is stubborn to eradicate and often recurs. Read here for information on symptoms, testing, and treatments.
Handy Supplements for Stomach Distress
All of us have suffered from GI symptoms at some time or another. For some, it happens regularly, while others only have the occasional bout of acid reflux or diarrhea. Read more about my favorite supplements for gentle relief and gut-rebuilding.