Holistic alternatives to GLP-1 weight loss drugs
While GLP-1 drugs such as Ozempic or Wegovy offer intriguing results, the cost and side effects can be a deterrent. Companies such as Pendulum have created probiotic protocols that mimic the effects by hacking the microbiome. Alone or combined with blood-sugar regulating herbs such as berberine, these new supplements offer a holistic way to hack the GLP-1 hormone to aid in weight loss.
Gain Health, Lose Weight
There are many pitfalls that come with trendy diets. The IFM food plans have been created with the intention to heal the body for long-term health and, hopefully, weight loss.
You are what you eat…sometimes
Weight loss is not always as simple as you are what you eat…extenuating issues such as medications, food intolerances, and toxins can all lead your body to hold onto those extra pounds. Find out what may be thwarting your weight-loss efforts!