A functional medicine guide to migraines
With all of the advancements in health, there has been little progress in the prevention and treatment of migraines. Functional medicine, in addressing the body’s total load, provides one of the best options for those suffering from this debilitating and unpredictable ailment.
And the answer is…it’s personal
Everyone claims to have the magic bullet to improve your health…but the bottom line is, your genes and “total load” are different. By learning about your specific needs, you will have the tools to take care of yourself for the long-term.
Gain Health, Lose Weight
There are many pitfalls that come with trendy diets. The IFM food plans have been created with the intention to heal the body for long-term health and, hopefully, weight loss.
Supplements for Cardiovascular Support
A healthy diet and exercise are important for heart health, but supplements can also be helpful in balancing cholesterol and keeping the heart strong.
